At the time, I experienced everything Holly talked about in her blog. the unsubscribe link in the e-mail. I would be interested to read the whole series but I could only find this one. Hi i have had Belpalsy since age 12yrs old. Work cut off for project im on, whilst not having time off at Christmas but handling all work coming in. Over the next 48 hours or so, one half of your face may start to droop. A summary reviews information about the disease including symptoms, causes, affected populations, related disorders, diagnosis, and treatment. Have been prescibed pednisolone 50mgs daily for 5 days and eye drops regularly to moisten the eye and eye gel and patch at night. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Bells-Palsy-Fact-Sheet. Researchers are currently unsure of . Bell's palsy is a nerve problem that affects the muscles of your face. Took 3 ibuprofen last night and taking three more tonight. The doctor mentioned as well how its very mild but she knows me and saw how the hypochondriac in me let my mind and my googling think all the worse, horrible things that this could be. Bell's palsy is a weakness (paralysis) that affects the nerve fibres that control the muscles of the face. Recently I have been aware on photos that my Bells eye is closing more, possibly due to a little fatter face I have now or the fact I am older and loosing muscles in my eyes? 7. include protected health information. Thankfully so, you suggested seeing a doc asap and starting the medical treatment. I have nerve damage from the 2nd time that affects my eye when I chew (It closes when I chew). It seemed like every time I had a horrible bout of pain, something was restored. Hi. Caffeine is a stimulant that increases alertness, but when consumed in large doses, it can lead to an imbalance in the nerves, particularly those intended for facial control. Like physical therapy, facial massage can help restore function to the area affected by Bell's Palsy, and ease some of the discomfort caused by it. Well send you clever recipes, ahah shortcuts, and surprising swap-ups to make your life better, healthier, and more fun. There was none at first, but it came in week 2 with quite a bit in week 2 and a lot in weeks 3 & 4. Thank you so much for sharing and Im so sorry youre having to go through this. Bell palsy. The corticosteroids helped with the pain but he finished the prescription. This fact sheet has the #withconsumers tick from the Consumers Health Forum of Australia. I am now 57 and after reading other comments from other BP sufferers I realise I have been lucky! There was about 50% improvement but this is 2020 and I havent fully recovered. I used a gel type of drop (think it was called Lacrilube but need to go back to my post to be sure) and a foam style tape. I am so pleased i decided to look Belpalsy up This may result in involuntary contraction of certain muscles when you're trying to move other muscles (synkinesis). The products and information found on drvitaminsolutions.com are not intended to replace professional medical advice or treatment. . So I went to ER and have started proper medical treatment. I had Bells palsy last year july! Fax: 203-798-2291, National Library of Medicine Although the etiology of the condition is . Im dealing with bells currently and nobody told me not to use a straw not to chew gum or to wait and rest before excersize or massage By Isbitaalada Medicover / 4 Sebtembar 2021 Just have to get one side of my mouth back to 100% and hopfully Ill be over it. It mostly affects only one side of the face and can result in the face looking uneven. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Irreversible damage to your facial nerve. Recognition and management of Bell's palsy relies on knowledge of the anatomy and function of the various motor and nonmotor components of the facial nerve. However, after I finished with the short-term course of Prednisone, my BP side went paralyzed completely, it was even worse than the first attack. Hopefully it doesnt last long. I was looking for information about going to the gym where I take dance and conditioning classes. Rarely, Bell's palsy occurs more than once. Other therapies such as physical therapy, facial massage, or acupuncture may provide a potential small improvement in facial nerve function and pain. Ive never been sick till now and I refuse to accept it. My 8 year old just got diagnosed Sunday, they started him on steriods and anti-viral medication. You might notice a headache and pain, or twitching or weakness in one side of your face. Symptoms can vary from mild to severe. Omega-6 fatty acids serve as precursors to mediators of inflammation, and foods rich in omega-6 may promote inflammation. Knowledge gained from this research may help scientists find the definitive cause of Bell's palsy, leading to the discovery of new effective treatments for the disorder. Lubricating eye drops, such as artificial tears or eye ointments or gels, and eye patches are also effective. I still didnt take notice.So I went to bed.Woke up at 5:30 to get daughter off to schootop by McDonalds I get a drink and could use the straw it felt funny.Still I go home and go back to bed.I wake up.And after a little bit my husband d said you eye not blinking or closing.So At this point I new so.ething was wrong an I go to ER.They told me it was bells palsy.Im so scared but Im the person That I dont want people to think anything is that bad wrong with me.So Ive been just laughing off but all in all I know I not ok.Ive just been praying.but For some reason you story popped up on my screen and it was meant for me thank you for posting.Im seeing an eye Dr.tomorrow. Bell's palsy treatment options. And Gabapentin for pain. I have recovered quite well, only detecting I have had a problem when I have been really tired and one eye closes slightly. The NINDS is a component of the National Institutes of Health (NIH), the leading supporter of biomedical research in the world. Rosy 4 of BP for me. NINDS health-related material is provided for information purposes only and does not necessarily represent endorsement by or an official position of the National Institute of Neurological Disorders and Stroke or any other Federal agency. I never made a video but if you google it, you can find some very helpful videos on how to tape your eye shut at night. Before starting any new treatment or diet, always talk to your health care professional. When you have a recurrence, do you take the antivirals and steroids again? I had major ringing and VERY sensitive hearing. The most common cause that is known is an infection close to the area. I was told to rest, rest, rest. PLEASE REMEMBER DIET MATTERS. Doctors believe that the paralysis is caused by damage to the seventh cranial nerve, known as the facial nerve. Is there anything else you can share that I should be doing to help him? If youre newly diagnosed, I hope these tips help you too. I am also a retired registered nurse so I am familiar with medical things but have never personally had anything like this before. There may be benefit in adding an antiviral . It got better and i got my smile back. #10 Discouraged Foods for Bell's Palsy. drvitaminsolutions.com urges you to seek the advice of a qualified professional for any health concern, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Thats so much easier said than done when we all lead busy lifestyles but if you can decrease stress at all, hopefully, it will help to speed up the process. . All leading to more stress. Coincidentally, I had my yearly eye doctor visit on Tuesday so got it checked out and doctor only noticed dry patches in the eye and prescribed artificial tear drops recommending I give my lenses a break for a week and use my glasses. The surgery used to treat Bells palsy is known as decompression surgery. document.getElementById( "ak_js_4" ).setAttribute( "value", ( new Date() ).getTime() ); Discover my best tips and recipes in your inbox! Bells palsy affects about 40,000 people in the United States every year. I am so sorry! I. Hi Dara, Of Prednisone daily. On rare occasions, cosmetic or reconstructive surgery may be needed to reduce deformities and correct some damage such as an eyelid that will not fully close or a crooked smile. I am a woman of faith and a firm believer of prayer. There are two facial nerves, one for the right side of the face and one for the left. In addition to my team, I give her so much credit for my speedy recover. Patients with Bells palsy might want to wear eye protection, if directed by a physician. My kiss is almost fully back, a little bit of the lips missing, my smile is back, just a little bit missing but both mouth corners are definitely upturned. There is nothing more frustrating than Bells palsy. My dr told me I could return to work and exercise whenever I feel up to it so I have been hoping that wont be detrimental to my recovery. . My glasses arent ready so I have no choice but to wear them so you can imagine the discomfort Ive been having with the non blinking situation on my right eye and having a contact lens in there. It helps me to read others stories and encouragement. Is there any therapy/ acupuncture after 10 years to help me get my smile back or my eye not too squint. Other treatment options include concomitant antiviral agents, physiotherapy, and, in severe cases . On my 2and week after being diagnosed with BP. lately. Im having pain with Bells Palsy now. Most often these symptoms lead to significant facial distortion. I took the antiviral medication but did not take the steroid since my provider said there are studies that now show steroids can increase the growth of viruses. Also got eyedrops. In approximately 80% of cases, Bells palsy resolves completely within three months. Advice on the treatment or care of an individual patient should be obtained through consultation with a physician who has examined that patient or is familiar with that patient's medical history. Bell's Palsy is for the most part idiopathic, meaning there is no obvious cause, some say stress, pregnancy, cold air directly in the ear, minor shock, herpes simplex.. the list is actually endless. I started using essential oils like frankincense, ginger, lavender and peppermint mixed with oils like olive,rice bran and many more vegetable oils 3 years ago. Bell's palsy causes temporary paralysis, or palsy, of facial muscles. Risk factors for Bells palsy include pregnancy, preeclampsia, obesity, hypertension, diabetes, and upper respiratory ailments. My husband was diagnosed on May 22. The condition peaks within 72 h and may be associated with numerous signs and symptoms, including post-auricular pain, drooping of the eyelid, loss of taste sensation and decreased lacrimation. ???????? People with Bell's Palsy should limit their intake of foods that contain arginine because it encourages virus cell growth. the possible protective effect of caffeine consumption on the risk of Bell's palsy . Huhu im very curious as to how recovery is when its been this long with no improvement yet. I also realised that I was unable to whistle..as I have two dogs and need to whistle it seems Id had bells palsy for quite awhile but hadnt really noticed until eye became unbearably painful due to inability to blink and clean eye..I had scratched it one of nights unknowingly while asleep At the ER they did all sorts of tests CT, mri and spinal tap. In Bell's palsy and GBS, a viral infection or the reactivation of a latent virus may provoke an . Partial or complete blindness of the eye that won't close. Some foods that have arginine in them include different varieties of nuts and seeds, as well as brussel sprouts, blackberries, blueberries, grapes, and tomatoes. This has been the scariest time of my life but Ive had so many people praying for me and I believe thats the reason today Im walking on my own. But when they do recur, there's often a family history of recurrent attacks. I have not heard of anyone that has had it on both at the same time but I imagine it could be possible. Additional projects seek to identify the mechanisms and consequences of neuroinflammation on peripheral nerve function. Good luck!! Thank you, Libby, for sharing your story and your positive attitude! The condition is associated with presence of the herpes simplex virus 1 (HSV 1), which suggests that reactivation of this virus in the facial nerve might be responsible for the condition. If anyone is currently going through this, Im sorry for your agony. . Ill be praying for a speedy recover. Bell's palsy is a form of weakness in the muscles of the face that will usually improve. Please keep us posted on your progress! but my therapist asked me to che it!! For me, by far the most annoying part of BP is my very stinging right eye and tears and eye drops constantly running down my nasal passages . Going on 8 months with bells, I have seen about 80% healing. For some people it can be very quick while for others it is a much slower process. Was diagnosed with BP yesterday. Still feeling depressed and self conscious. Its been a year now and I still work on it. And trouble swallowing. Can you recommend any exercise for the face especially in the eyes? I only have slight droop on the right side of my face and a drooping of my right eye lid. Ginger I was recently diagnosed with bells and have had many of the stated symptoms . The funny thing is- because Im deaf and use sign language, there have been no issues at all in regard to changes in hearing or ringing, etc. Repeat the castor oil compress twice a day until the symptoms have abated. How long have you had Bells? The anti-inflammatory properties in ginger and turmeric are very effective in relieving Bell's palsy symptoms. Nothing showed but Bells palsy. The pain I felt behind my ear was the . I have drops and am trying to get use to them. Best of luck on your journey -xo-. This is just a bit of speculation based on gut feel. This treatment may be enhanced by taking the following supplements: Methylcobalamin500 micrograms (mcg) three times weekly by intramuscular injection or 5 milligrams (mg) sublingual lozenges. Eyebrow twitching is a series of involuntary muscle movements triggered by a reaction to stress, eyestrain, Bell's palsy, fatigue or too much caffeine. I was using a straw but after reading another post I think Ill refrain and figure another way. It causes weakness or partial paralysis of the muscles on one side of your face. If the Bell's palsy patient feels like there is dryness in the mouth due to lack of saliva, then additional sauces can be added and gravy can be made to make the food palatable. Viruses that have been linked to Bell's palsy include viruses that cause: The nerve that controls facial muscles passes through a narrow corridor of bone on its way to the face. But until tonight, closing my eye was either not happening in the slightest, or very nearly closed with a lot of exertion! To date, although viral DNA has been found in the facial nerves of patients with Bells palsy, no studies have actually found actively replicating herpes viruses (Linder T et al 2005). National Institutes of Health/DHHS It improved a lot for 2 weeks. Inability to eat and drink properly due . Thank you everyone for commenting. I was playing a lot of internet chess and competitive tennis, and being very competitive, both of these things were fun but stressful at the same time. How kind of you to care for your newborn granddaughter. DR Vitamin Solutions makes it easy for you to show your friends and family that you care about their health. Im playing it off a different wah for him and the kids but yeah. On the second week, I could definitely see some improvement because I could move my eyebrow and the corner of my mouth. My doctor really stressed to be patient ( which I am definitely not) and thats why I didnt stress over it. Are you seeing a specialist? I work as a cashier at a chain grocery store and it has been very stressful since this virus started. This is a great question though and one I havent been asked before. I started off going in 2 times a week and after a while once a week. Hey there Im on day 3 of my third bout with Bells palsy. Ive had bells since January 26th and it feels like Im at a stand still. Do your facial exercises evety day and be patient! No signs of recovery, as its only been a few days, but I will be following these tips and takeaways religiously. Save my name, email, and website in this browser for the next time I comment. Bell's Palsy Causes and Symptoms. I need anxiety medication now. I am so glad that I found your blog. After reading this, Im going to make a more concerted effort to take it easy and just rest- and not massage my face or attempt any facial exercises for a while. Angel, Im so sorry you felt this way and have for so long. Sending prayers for quick healing!! Be optimistic though, in most cases (approx 80%) the condition recedes after 3 months though for a proportion of sufferers the . To help avoid these problems, some physicians recommend the use of paper tape at night to keep the affected eye closed and lubricated. For anyone that reads this and has never suffered through it please be patient and understand its irritating and extremely frustrating and nothing helps but time. Although it generally only affects one side of the face, it can affect both sides in rare instances. Based on my research and what my doctors told me, resting and allowing time for your nerve to regenerate are key. Now, Im a healthy person. Is it bad if I were to do that? National Organization of Rare Disorders (NORD): Bell's palsy. Get the supplements you need, when needed! Pregnant patients tend to have dry eyes because of hormone fluctuations. But your health care provider may suggest medications or physical therapy to help speed your recovery. Thanks so much for sharing and what a powerful, wonderfully strong woman and role model you are for your daughters. Optican wrote letter for me to go see eye specialist..but as it was day before a much needed holiday I made decision to go on holiday as knew the rest and regular healthy meals and fresh air and exercise would help me optician was v worried with my decision..I had sign that I had been given advice to go to eye specialist and decided to defer.. https://www.facebook.com/groups/BellsPalsySupport/. because these are easier to chew and swallow. He knows how lucky he is that this is temporary and hes focusing on that. Journaling on my roller-coaster emotions provided an outlet & a means to self-reflection. It took me 1 month to fully recovered from it. There arent many things that are as annoying as that. Your smile may look lopsided. Hi Holley, Thank you so much for sharing your experience! I would advise you to wear sunglasses all the time, inside and out because you will be amazed at the number if things that will hit your eyeball, because your brain makes you blink to deflect incoming threates to your eye, but you dont blink, so lots of stupid things will hit you in the eye. This suggests that Bell's palsy might have something to do with your genes. I have had BP before. Keeping the eye moist and protecting it from debris and injury, especially at night, is important. Elsevier; 2022. https://www.clinicalkey.com. If the eye is a problem during the day and drops dont work then you may want to tape it but see if drops might be able to work first. Bell's Palsy causes temporary weakness or even paralysis of one side of the face. About one person in 60 will experience Bells palsy at some point in their lifetimes. As it doesnt seem like common synkenisis. 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