The ongoing romance means the couple will be spending Christmas together either at the Olympic gold medallist's home in Oxfordshire or his in Dorset. Goodbye America:The pair both left America this week, each posting pictures of themselves separately in the sunshine on Wednesday, with captions bidding the country farewell. Really great and inspiring information, thank you Jay. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt. His business partner Anthony Stazicker, who is known by friends as Staz, was awarded the Conspicuous Gallantry Cross for combat actions carried out in Afghanistan in 2013. Both expeditions were cancelled due to the pandemic but he is hoping to attempt them again next year. Thanks Jay , These work outs where hard core especially routine 3. Jeremy Tinsley, 61, who lives near Normanton in West Yorkshire, told MailOnline the pair had met at a function in London shortly before the UK's first Covid lockdown and have been together ever since. Scientist: The nine 'superfoods' to know about in 2023 - from an ancient grain you've likely never heard of Are you kidding, Karine? After leaving the military in 2018, Jay shot to fame on the Channel 4 show SAS: Who Dares Wins alongside Ant Middleton, Jason Fox, Mark Billingham and Ollie Ollerton. CB Rank (Person) 128,734. ', In a YouTube video Louis admits: 'The other thing about special forces is that we like to look as cool as f---.'. I like to have the option to drop everything and do things that I like.. He was at a function with his special forces mates and she was there too. Passing first time Jay went onto a 10-year career within UKSF leaving with a multiple skillset as follows. The workouts are designed to be demanding and not to be done every day. Rebecca Davison for MailOnline, EXCLUSIVE: Shirley Ballas 'secretly loved' the attention she received from wearing a cleavage-flashing dress on Strictly and being compared to Amanda Holden 'made her day', 'I've lost my wife, best friend and soul mate': Barbara Windsor's husband Scott Mitchell, 57, pays an emotional tribute to the actress, 83, after caring for her throughout her later life battle with 'very cruel disease' Alzheimer's, Indiana Jones 5's release date is REVEALED with Harrison Ford, 78, set to return to his iconic character for the final time, Bungling helicopter pilot blows over stadium roof injuring eight, Five hidden-gem destinations for an unforgettable holiday in 2023, BBC Breakfast celebrates forty years of hilarious bloopers, Royal Family will find it 'impossible' to compromise with Sussexes, Ken Bruce will be joining the Greatest Hits Radio family in April, As it happened: UK Government blocks Scotland's new gender law, Russian pro-war fanatic warns Britain could be 'wiped off the map', Locals desperately smash windows of overturned double-decker bus. Looking forward to the book. Soccer Aid boots out SAS: Who Dares Wins star Ant Middleton after B SAS strikes back: We did NOT kill innocent Afghan civilians, SAS Who Dares Wins star Ollie Ollerton breaks silence on show exit. Jay-Z Workout. These are the best Fashion deals youll find online. and After leaving the military in 2018, Jayshot tofame on theChannel 4 show SAS: Who Dares Wins alongside AntMiddleton, Jason Fox, Mark Billingham and Ollie Ollerton. Praga Cars Special w Jay Morton (I) (1911-2003) Writer + Add or change photo on IMDbPro Born: June 27, 1911 in Hollywood, California, USA. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. Follow. #Op Ronin x ThruDark Japan 2020 The story of the 47 Ronin: The word Ronin means a Samurai without a leader. Overnight he earned an army of fans and was dubbed. On the ThruDark website, they quote Socrates: 'No man has the right to be an amateur in the matter of physical training. After leaving the regiment,Jayshot tofame on theChannel 4 show SAS: Who Dares Wins alongside AntMiddleton, Jason Fox, Mark Billingham and Ollie Ollerton. Jay's leadership and coaching experience in sales, operations and learning/development stretched across different parts of the organization. Jay cutler Workout #shortsvideo #viral #short #youtubeshorts #youtube #ytshorts @sportsplusBollywood1007 Jun 2004 - Aug 201814 years 3 months. "Why not make every day great and try to achieve things in your life and grow in a different direction? Me and my husband are using your workouts in our weekly workout routine as our Saturday challenge! There are 35 individuals that go by the name of Jay Morton. On Thursday, Jay took to his Instagram Stories to share a snap of himself with a family member as they enjoyed a walk back in the UK. SPECIAL FORCES: Advice will change your life. Overview. "Forget the coffee," laughsJay, who left the military in 2018. Episode #95 Jay Morton on how That'll do will never do. SAS hero Jay Morton has written a book called Soldier: Respect Is Earned Credit: Channel 4. To inquire about a licence to reproduce material, visit our Syndication site. Its quite important to keep in your job, she explained. Owen Tonks For Mailonline Raised in Florida, schooled in Tennessee, steeped in southern California and heat-tested in Texas, Denis brings 14 years of fitness leadership to Peloton. Awards. Jay Morton's latest job experience is Chief Operating Officer & Co-Founder at Flash Advance Which industry does Jay Morton work in? Wednesday, 18th January 2023See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. Jay Morton is the President, Chief Executive Officer at Trunity based in Davie, Florida. More workouts please !!! by Year; by Job; by Ratings; by Votes . View Jay Morton results in Maine (ME) including current phone number, address, relatives, background check report, and property record with Whitepages. Dover, MA 02030. SPECIAL FORCES: Advice will change your life. Bin off cold water at 6 for 5 .What are the benefits .? "That builds my character and resilience. I have two small Qs for you if you can answer, is there any footwear youd recommend for running that would do for outside trail/tarmac? According to jay Cutler, the best way to bring up a lagging body part is to train it twice a week. Here are some examples of workouts that I used to stay in shape during the 2020 lockdown. Lou worked with the boys when they formed onThe X Factorin 2010 and throughout their chart success, which included touring the world until their hiatus in 2016 following Zayns 2015 departure. THE JAY MORTON PODCAST Comments Off on THE JAY MORTON PODCAST. Earlier this month, Lou watched Jay race at a recent Praga Cup driving event at Oulton Park in Cheshire, with a liked image on his Instagram feed which commented on his racing helmet. Louis' business partners Jay Morton and Anthony Stazicker are also special forces veterans and Victoria is prominent on their website as an ambassador and modelling their women's clothing range. Here is the full video drawing lesson link. Covid restrictions have meant that Jeremy has only been able to meet Victoria once in person, though they have seen each other 'a lot' on Skype calls. Jay Morton is a Co-Founder and Managing Director of Morton Financial. I eat a healthy well-balanced diet to maintain nutrition whilst I train, what we eat is key to helping our body adapt, function and fight. 4x tours of Afghanistan, 3x tours of Iraq and 2x covert operational deployments. I can see why they're both smitten. In a shock twist for the civilian volunteers, Jay appeared to be taking part as a contestant before being exposed as an undercover instructor. Meanwhile, Lou shared a snap of her pet dog and herself with her family as they relaxed at home in Britain on her Stories. Everest Summit 2 [.] Part of the Daily Mail, The Mail on Sunday & Metro Media Group. ), Biden's personal attorney has spoken to FEDS about classified materials scandal after he found 10 top secret documents at president's think tank, Biden smirks and LAUGHS at reporters while again refusing to answer questions on classified files - as shocking report reveals Department of Justice made deal to keep FBI agents AWAY from search, Come on in: Biden classified documents scandal deepens as photos from 2019 show DESERTED Secret Service post at his Delaware mansion - the day he announced his 2020 White House run, Heiress to Carhartt clothing fortune who died in December aged 97 was scammed out of $21 MILLION by lawyer in charge of her estate who issued himself loans and IOUs, court hears, Black Minnesota police chief is forced to apologize for posting thin blue line symbol to celebrate National Law Enforcement Day after woke mob descended on him, Art professor SUES Hamline University for defamation and RELIGIOUS DISCRIMINATION after she was fired and branded Islamophobic for showing painting of Muhammad, White Louisiana high school secretary is forced to resign after she sent colleague racist text referring to MLK Jr Day as 'n****r day', Harvard Medical School withdraws from leading ranking system over dean's 'philosophical concerns', as Ivy League law schools withdraw from similar tables over equity concerns, Ahmaud Arbery's murderer Gregory McMichael, 68, is transferred from prison to secure HOSPITAL - but officials won't say what's wrong with him. She also turned her hand to horse racing and as an amateur jockey has competed in several events including winning at Wincanton Racecourse, Somerset on the horse Pacha Du Polder in 2018. Morton lists his gruelling fitness regime in the book, with one of his routines being 200 press-ups, 200 squats, 200 sit-ups, 200 lunges and 200 burpees. Apr 1986 - Oct 201731 years 7 months. Though both Victoria and Louis have Instagram accounts, she with 58,000 followers and he with 9,400, the pair, true to the SBS motto 'By Strength and Guile', have studiously avoided being photographed together. In a shock twist for the civilian volunteers,Jayappeared to be taking part as a contestant before being exposed as anundercover instructor. Looking forward to the book! Some people would come in and think its love, but its not, and its the quickest way to lose your job. Not an investment related business. He studied Sport at college and played rugby league, however it was clear day-to-day life was never going to be challenging or engaging enough for his ambitious mindset. It starts from the moment you open your eyes in the morning - with Jay kick-starting his day by jumping into a BIN filled with freezing cold water for five minutes to get his blood pumping. Has been involved in multiple operation jumps into hostile territory. Find Jay Morton's phone number, address, and email on Spokeo, the leading online directory for contact information. Posted on 22 April 2018 by Jay Morton. The cities are Atlantic Beach FL, Bozeman MT, Coral Gables FL, Dover MA, Edgartown MA, Edmond OK, Edwardsville KS, Eighty Four WA, Farmington CT, Farmington NY, Grand Rapids MI, Hudson FL, Miami Beach FL, Miami FL, Newaygo MI, Phoenix AZ, Plant City FL . 13:56 GMT 11 Dec 2020. Approached by MailOnline, Louis stayed as tight-lipped as his new girlfriend. "That is essentially it, you owe it to yourself to be happy and to be the best version of yourself. Trained as a high-level shooter and operator, able to carry out fast-paced decision making in a multitude of ever-changing hostile and arduous environments. Breakfast and post-workout meals contained 200-300g of carbs for each meal. Save . He explains: "You can look at everything two ways. Now I am out of the military I still adapt the same resilience and wanted to share with you how I stay self-motivated day in, day out. 19:38 EST 27 Apr 2022. . Louis is based in Poole, Dorset, where the SBS has its HQ and one of his best friends helped advise the makers of Channel Four's long running TV series on the SAS, Who Dares Wins. JAY MORTON Former SAS Operator, tWO-TIME Everest Summiteer & author Order Personalised Signed Book sign up to my email newsletter . He joined SAS: Who Dares Win for the challenge, but says he is now looking to do his own TV show next year. Jay wrote: 'Cali you were a blast,' while Lou shared: 'Comin home x.'. The company's logo features the famous 'dagger' design shared by both the SAS and SBS cap badges. Former One Direction make-up artist Lou Teasdale and SAS Who Dares Wins star Jay Morton went Instagram official on Wednesday after sparking romance rumours. #30 Jay Morton. Follow these simple rules and become a better you. Effective but gipping. Lou rose to fame after working closely with One Direction and gained a huge online following afterwards. 10 Apr. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Instead of penning a straight memoir, with his most daring exploits edited out due to the Official Secrets Act, it is a masterclass in mindset and strategy drawn from his experiences for anyone wanting to achieve more. Cheers. 17 Apr. For example, if your legs are your weakest muscle group, train them at the start of the week and then again 2-3 days later using different exercises. Former One Direction make-up artist Lou Teasdale and SAS Who Dares Wins star Jay Morton appear to be dating following a recent cosy trip away. Lou and former soldier Jay left playful comments on each other's Instagram posts from their time in the US, including one from Lou which was the smiling face with heart-shaped eyes emoji. I push myself by using a weighted vest and a few heavyweight items such as kettlebells and logs to increase my home workout regime. United Kingdom. Drawing Jay Morton From SAS Who Dares Wins. Year Division Rank Worldwide Rank by Region Rank By Country; 2016: Individual Men--th--th 96153rd United States So they'll be together at Christmas too'. Verified. As important as it is to train it is just as important to rest, A good rule to follow is train for 2 days and rest for 1. To order your copy with free UK delivery, please call The Express Bookshop on 01872 562310 or order online atexpressbookshop.co.uk. and Give me one day or one year to" jay__morton Verified Planet Earth 17,201 likes jay__morton Verified Strength begins in the mind I pride myself on being able to go anywhere and do anything at any time. Hawaii town that has suffered 600 earthquakes a WEEK for the last five years - 192,000 LA toddler aged 2 and his brother, 13, are both killed after hit-and-run Mercedes driver ran red light and Microsoft is set to cut 5% of its workforce - or 11,000 roles - in an effort to cut back costs due to Do not sell or share my personal information. Morton Fusion LLC. Overnight he earned an army of fans and was dubbed the sexy new star of the show. Victoria appeared on a celebrity version of the show in 2019 for Stand Up to Cancer, enduring multiple hardships, including a prolonged spell in icy water and at one point having to kneel on the floor as a punishment with tethered Alsatians barking just inches from her face. Everest Summit 2 Comments Off on Everest Summit 2. The pair both left America this week, each posting pictures of themselves separately in the sunshine on Wednesday, with captions bidding the country farewell. If you continue to use this site we will assume that you are happy with it. The title Soldier stands for the seven characteristics needed: Self, Opportunity, Leadership, Danger, Intelligence, Excellence, Resilience. 'Then a friend of a friend set me up on a blind date. "If I do that first thing in the morning, have a shower and get a coffee, then I find throughout the day I am way more productive than if I don't get in the bin, as I have already made the most difficult choice.". Social media snaps showed Jay spending time with Lou and her friends and family in Malibu and Palm Springs, including a photo of Jay affectionately leaning in towards Lou at Coachella. Published: 15:00 EST, 22 April 2022 | Updated: 15:46 EST, 22 April 2022. Morton, 36, says: "One of the big things is understanding that these hard times are not going to last forever. "My personal favourites are self, because I am quite self-analytical, and danger, because I have been given so much reward from putting myself in dangerous situations. After Lord Asano drew his sword against Lord Kira in Edo castle he was sentenced []. Lou and former soldier Jay, both 38, left playful comments on each other's Instagram posts from their time in the US, including one from Lou which was the smiling face with heart-shaped eyes emoji. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, SAS hero Jay Morton has written a book called Soldier: Respect Is Earned, The 36-year-old has earned an army of fans from SAS: Who Dares Wins, He starred alongside Ant Middleton on the Channel 4 show, Jay completed 14 years of decorated military service, Jay jumps into a bin full of freezing cold water every morning, Moment Ant Middleton reveals sexy new SAS Who Dares Wins star Jay Morton is a secret mole, Independent Press Standards Organisation (IPSO). Then theyll have a new girlfriend, shes there and they dont want you in the room.. Together they're on a different scale.'. More info. Just what I needed, to get me fit and they fit around my job too! Thanks for sharing and caring. On Thursday, Jay took to his Instagram Stories to share a snap of himself with a family member as they enjoyed a walk back in the UK. xx. We use cookies to ensure that we give you the best experience on our website. Why?? . + Add or change photo on IMDbPro . Thank you for the inspiration. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. "My life is very different from day to day, to month to month. Browse Jay Morton's best-selling audiobooks and newest titles. I can't say anything. Read More 10 Apr. and Can you explain the cold water bin though? Lou appeared to be in excellent spirits as she flashed a huge grin while throwing her arms around her beau's neck as they posed for a windswept outdoor snap. Loved-up? Writing was massively out of my comfort zone, but I set an hour where I had no distractions and I got all those thoughts on paper that was a difficult thing. We went for some food at my local pub and that was the start. These are the work outs that look simple but are absolute killer love them ! The third ex-special forces partner Jay Morton, served for 14 years of distinguished military service, ten with the SAS and four with the Parachute Regiment. Owen Tonks For Mailonline, 'I didn't want to talk to anyone about it': Davina McCall, 54, admits she'd break down in tears at work whilst grappling with perimenopause - but speaking out has 'given her purpose', Helena Christensen cuts a chic figure in grey coat and plaid skirt as she steps out for a stroll in New York City, California girl! "It was never a given anyway, I just came in to do the one show.". Speaking of some of the jacket range, he reveals the material is designed to stretch while shooting. Love the workouts to clear the mind. Bring up weaknesses with twice-a-week workouts. "I would rather create something that is of value to people but has some anecdotes and stories mixed in. SPECIAL FORCES: Advice will change your life. Victoria, 40, and Louisshare a love of extreme sports and adventure. In another picture, Lou was seen enjoying an ice lolly as she sat on a deckchair in a cropped top and shorts while a shirtless Jay crouched next to her. Hi, I am a massive fan. "Just wake up in the morning and have that intention of having a good day. Great workouts simple exercises but hard work! #Op Ronin . Victoria recently became an ambassador for Thrudark, the outdoor clothing firm which Louis co-founded, where an SF Expedition Parka, packed with goosedown, retails for 995. Jack Farrell on HOME WORKOUTS; Alex on HOME WORKOUTS; Vanessa on HOME WORKOUTS; Kell roberts on HOME WORKOUTS; Jadey G on HOME WORKOUTS . Training is key to maintaining good mental health and well as physical health. Dont you ever have a few beers and think sod the freezing bin at 0600, Ill stay in my pit for a bit longer? 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Kate Dennett Shop the best selection of deals on Beauty now. Thanks Jay! Everyone has to start somewhere whether it's that or committing totaking a cooking class, step out of your comfort zone. Jay retired in the fall of 2017 following a lengthy career with a Fortune 100 financial services company. For me climbing Everest gaveme resilience. Save up to 50% on Pets when you shop now. Add a bio, trivia, and more. To see all content on The Sun, please use the Site Map. #sas #saswhodareswins" jay__morton Verified Follow Planet Earth 16,830 likes jay__morton Verified 10 years of SAS experience!! After completing 14 years of decorated military service, Jay Morton is the latest addition to Channel 4's critically acclaimed TV series SAS: Who Dares Wins, having originally joined in January 2020.Throughout the course of his career Jay spent 10 years in the Special Forces (SAS) and 4 years in The Parachute Regiment. As a result, Mr. Morton indirectly receives, through his ownership of FusionIQ, a portion of Cant wait for the book to come out! Ignorance is bliss? "During the first lockdown what I found helpful was having a fitness regime and looking after my health. They'll be pleased to hear he's still on the market asJaylooks for someone special to settle down with. Married At First Sight bride Tamara Joy puts on an eye-popping display in a busty green bikini. He is very analytical to his own skills, but empathetic and compassionate to others . Louis, who was born in the Lake District, was always designated for a military life. Summary. The pair cosied up together while on holiday in California this month which included a trip to theCoachella Festival last weekend. Jay Morton | I Do THIS Every Morning So That Nothing Can Stop Me - YouTube 0:00 / 3:25 Jay Morton | I Do THIS Every Morning So That Nothing Can Stop Me 30,783 views Dec 23, 2020 327 Dislike. ', Asked about the dog and the vehicle appearing in both their social media posts, he smiled and said: 'Nah. "That is not to say people should go out and throw themselves in front of cars. Or is it used for more static compound movements like squats and press ups etc? Divorce Victoria, who turned 40 in September, has provided scant details about the new man in her life in recent interviews, though she told the Mail last week: 'Society makes us feel we need another special person to make us feel complete, but I wasn't even looking for a boyfriend. Deals and discounts in Tech & Electronics you dont want to miss. "Life is short and youre only on this earth for a short time. Track cycling legend Victoria, who won gold at the Beijing and London Olympics, dedicated much of her life up to her mid thirties to her sport. The 47 Ronin where a band of loyal samurai warriors who swore loyal to their Lord (Lord Asano). Leaving school with minimal grades, Jay had always aspired to join the military. Contribute to IMDb. This may include adverts from us and 3rd parties based on our understanding. Thank you for sharing your training regime much appreciated! Conversations exploring the mindset and motivations of some of the best, and most unique, achievers from around the world. I plan these runs around my other workouts so I often complete a workout in the morning then run in the evening to ensure I get a full rest day in. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. In one shot Jay, 38, is seen with his arm wrapped around Lou, also 38, while in another snap he is seen lying on their lap as they hang out with friends. Previously, Jay was the Chief Executive Officer at LocalP etRx and also held positions at True Nature Holding. Pathfinder's new health, fitness and lifestyle supplement, Military Muscle, features the new DS from Channel 4's hit TV series - SAS: Who Dares Wins on the front cover of it's current issue. INSTANT Results in 2x Workouts/ Week.NO CARDIO REQUIREDHTTPS://www.goldenerasystem.comVIP Coaching Program(Work with me personally) FREE 30 Minute Fitne. Thanks for the inspiration. I think most people that are seen to be successful or motivated are like this. The 47 Ronin where a band of loyal samurai warriors who swore loyal to their Lord (Lord Asano). "This book is everything I have learnt from my time in the military, which I have put into the seven characteristics that I think go into being an elitelevel operator. on SPECIAL FORCES: Advice will change your life. Trained as a Military Mountain Guide (HBF) and DSV ski teacher. Do you have a story for The Sun Showbiz team? Jay Morton works in the industry of Finance General, Finance. Looking for Jay Morton online? Regional Sales Manager. He is also a shareholder in. MailOnline has contacted representatives for both Lou and Jay for comment. The decorated Special Forces operative, who has climbed Mount Everest twice and appeared in the last series of Channel 4's SAS: Who Dares Wins, believes it is up to every person to decide whether to be happy or miserable. Pick one and use it as a challenge by adding it to your weekly workout routine. A Channel 4 spokesperson said of Morton's exit: "Jay joined the latest civilian series of SAS: Who Dares Wins, working undercover for the DS, before joining the team for the remainder of both . Aged 19, he joined the Parachute Regiment,. Thanks for sharing these workouts, they sound tough but routine 3 done in 51 mins today totally doable when you do sets of 10 or 20. This workout gives a more special meaning since it comes from a ex-special forces operator as you. And most significantly, his distinctive matt black Land Rover was seen parked on the drive of her home in Thame, Oxfordshire during the first lockdown in April in another Instagram post, as Victoria cleaned her motorbike with a hose. But he said: 'At the moment, I think they're just taking it cagey and enjoying being in love. Click here to upload yours. Learn more about Jay Morton. JUST 18 months ago, SAS heroJayMortonalmost died from hypothermia climbing Mount Everest for a second time. He says he and his colleagues road test their clothing range around the world before putting them on sale and have carried out testing 'operations' in mountainous areas in Japan, Iceland and the Cairngorms amid a harsh Scottish winter. JAY MORTON on Instagram: "Strength begins in the mind I pride myself on being able to go anywhere and do anything at any time. 3,406 records for Jay Morton. Biography; Awards; Photo Gallery; Filmography (by Job) Trailers and Videos; Filmography. Morton says: "All of my best stories are covered by the Official Secrets Act and I'll never come out with those. ', Asked for more details about his job, she said: 'I can't tell you that because it's something so obscure it would identify him immediately!'. Number of Founded Organizations 2. Lou was also seen in Coachella and Malibu with her pal, Pussycat Dolls singer Ashley Roberts. Parachuting to a military and civilian standard. Email digishowbiz@the-sun.co.uk or call us direct on 0207 782 4220 . Just like everything else they will pass. Jay Morton in Florida. View our online Press Pack. Mr. Morton is an owner of Morton Fusion LLC, an investor in FusionIQ. Please can we have some more?! Will you be uploading your nutrition plan? Like Cumbrian-born Louis, Victoria has developed a taste for speed on the road and has invested in motor bikes and is planning more tattoos to her forearms. In 2008 Jay wanted to be at the top of his game and went through the brutal process of Special Forces selection. These individuals collectively are associated with 32 companies in 22 cities. Jay Morton (III) Jay Morton. The workouts are designed to be demanding and not to be done every day. Needed some new challengers for my workout routines to add to my running, going to enjoy tackling these. Edit Overview Section. And he finds it hard not to. Quick Links. Proficient in jumping with heavy kit, day or night, into unmarked drop zones. Its nice to have people following what you are doing and people who take inspiration from it," he says humbly. Find Jay Morton's phone number, address, and email on Spokeo, the leading people search directory for contact information and public records. See more ideas about at home workouts, workout routine, fitness body. Just done the first workout was a killer cant wait to try the others and hopefully you can add more. Just what I needed for lockdown. Read the exclusive in depth interview on Jay, his time in the military. "It is your choice whether you wake up every day and be happy, or it is your choice whether you wake up every day and dwell on everything bad that is going on in the world.