Food
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Healthy Nigerian Dishes You Should Try
There are various benefits to eating healthy foods. When we eat healthily, we feel the impact on our bodies and minds. Nigeria offers some of the most delightful cuisines in the world, with our Banga soup topping CNN’s list of the best soups on the planet.Most people think finding healthy…
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The Origin Of Jollof Rice: where the special dish hailed from
The origins of jollof rice can be traced to the Senegambian region that was ruled by the Wolof or Jolof Empire in the 14th century, spanning parts of today’s Senegal, The Gambia and Mauritania, where rice was grown. The dish has its roots in a traditional dish called thieboudienne, containing rice, fish, shellfish and vegetables. Food and agriculture historian James C. McCann…
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5 popular Saturday breakfast ideas in Nigerian homes
Everyone enjoys a home-cooked meal and in most Nigerian homes, this kind of meal is mostly cooked during the weekends. Here are 5 popular Saturday breakfasts in Nigerian homes Moi Moi Made from a combination of beans, and palm oil amongst other ingredients, Moi Moi remains a popular meal in…
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Lunch Idea: Ewa Agoyin And Plaintain
Hi there! Fit Fams/foodies convene here please, your attention is needed! There is a new segment on the website and it’s our lunch idea segment where we talk about meal ideas, plans and the health benefit of these foods. Our lunch idea for today is none other than the ”Ewa…